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Belly Dance Classes for 2009 are held in Gosford at the following times;
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Terms for 2010 |
Beginner Classes |
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See Term fees on Enrolment Form page |
Advanced Classes |
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PRIVATE LESSONS BY REQUESTPRIVATE or shared classes "Bringing this ancient ART form into our
modern life"
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Specialized Classes
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Renee is a highly respected and sought after teacher on the Central Coast of NSW Renee conducts regular classes for beginners as well as, workshops and master Classes for the advanced student, profesional dancers and teachers. Renee regularly performs with her advanced troupe and teachers at various Functions and Workshops, both private and public. In the past Renee has conducted Workshops and performed at Sydney Middle Eastern Dance Festival and Mind Body Soul Festivals. Renee produces the famous"Renee's Magical Belly Dancing" instructional DVD's for beginners to advanced levels. The DVD's are also suited for educating teachers and professional performers. Renee's dancing and teaching is a very elegant, artistic Egyptian style of Belly Dance. Her teaching method can easily transcend into understanding and performing Lebanese, Arabic, Turkish, Balady, Gipsy and Tribal. For more information - Phone or email Renee (02) 4325 4593 or Click to email Renee |
The Studios
are located at Gosford, Central Coast of NSW. Students from surrounding suburbs
may attend our classes:
| Wyoming | Lisarow | Narara | Niagra Park | East Gosford | West Gosford | Springfield |
| Green Point | Tumbi Umbi | Matcham | Holgate | Picketts Valley | Point Frederick | Point Clare |
| Tascott | Kariong | Somersby | Erina | Erina Heights | Wamberal | Terrigal |
| North Avoca | Umina Beach | Woy Woy | Davistown | Saratoga | Yattalunga | Kincumber |
| Kinkumber South | Bensville | Blackwall | Ettalong Beach | Booker Bay | Copacabana | and many others |
Classes at the Gosford Studio on Wednesday are devoted to beginners,
2nd year and third year level. There is ample parking nearby. The
Gosford Studio is also close to Public Transport.
Mel, Vivienne and Renee conduct and teach belly dance as a beautiful
feminine art form, always with enthusiasm, fun and laughter in
mind.
The learning of the techniques and movements along with the practice will trim and tone and strengthen every muscle in your body. Making this an ideal exercise and keep fit program. Loosing weight will happen gradually with the right eating program.
Appreciate belly dancing as a fun hobby or become a serious dancer or professional entertainer. Renee, Mel and Vivienne are excellent teachers and can make your learning experience a pleasure.
Notes from our own experience -
You do not have to expose your midriff. You can completely cover up
but make sure you are comfortable as you do build up a glow. There is
tap water available at the studio, however do bring your own drink if
possible.
Your aim is to "Look and "Feel" like a dancer. Please
No No track pants or jeans (only in
emergencies). 
In belly dance hips are beautiful, so try not to hide your hips with bulky T-shirts. No hips are too large and no hips are too thin. In class we like to highlight hips by tying a scarf around the hips to accentuate the hip movements.
You do not have to spend a fortune on class costumes. Inexpensive pieces are available in almost every clothing store. Or simply use what you already have until you are ready to dress up.
BRAs etc- Select a comfortable bra or sports bra. "Push ups" will make you feel uncomfortable. But if you must wear one, OK. Solid T-shirt bras are also comfortable. Some ladies may even find solid T-shirt strapless bras very comfortable.
We, as teachers, found that a good fitting strapless bra will stay on and you will feel a better sense of free movement. It may seem tight at first but later you will not notice it as the feel of the "freed movements" takes over. G-string undergarments are not suitable. Choose cotton, no polyester, no nylon. Other wise you will get nasty rashes.
TOPs - Select from your wardrobe a comfortable cotton or blended cotton/ polyester/ lycra T-shirt. Or purchase a sparkily/ sequin cotton or blended top that are readily available in most clothing and department stores. Avoid nylon or polyester as they become stiflingly uncomfortable.
For menopausal
students wear a thin cotton loose fitting singlet, thin cotton, linen
or silk blouses with no sleeves. Anything with a sleave becomes
unbearable. Cold drink a must. A spray bottle filled with icy water is
wonderful. An old fashioned hand fan is also helpful.
SKIRT - A flared or gathered skirt, that does not go past your ankles. The layered peasant skirts or Indian skirts make ideal practice skirts. Try to purchase a skirt with an elastic band. This will enable you to wear it from the hips. Make sure the hemline does not go past the ankles, otherwise you may trip in class, if the hemline is too long. A tight skirt needs splits for movement. A wrap around is OK as it has a natural split opening.
PANTS - Any loose fitting pants of cotton blend is also suitable. Make sure you can wear them from the hips. Otherwise an elastic waistband can be rolled over to fit hips. Tights with feet or without and leotard are acceptable for the cooler weather.
KIDS and TEENS - you may wear any short or long skirt, loose or tight skirt. If tight, have a split for movement. Any loose pants from the hips. Any top. Any dancing gear.
FOOTWEAR - dancing slippers of any kind, socks or bear feet. We prefer you to invest in ballet slippers to protect your feet against objects that are sometimes found, still lingering, after a clean up, especially if using the toilets and kitchen area. Be aware, even though we hire a modern studio which caters for dancing, it is not guaranteed that the floor is 100% suitable for bare feet all of the time.
Excellent teachers, joyful classes and private lessons.
Gosford, NSW Australia.
Email Renee
